Help together. Change together.

Anyone can experience a mental health crisis, but not everyone knows how to deal with it.

“First Aid for the Soul” is an Austria-wide educational project that teaches people exactly this knowledge:

How do I recognize a crisis? How can I help? How do I set an example for mental health?

What we do and why

With The Better Days Project, we want to not only educate, but also actively support.

That is why we give 10% of our profits to Pro Mente Austria ,

to support projects such as “First Aid for the Soul” .

This support helps

  • To make the offer available at a lower price or even free of charge in the long term.
  • To enable more people to participate.
  • Bringing mental health education to where it is needed most.

Any questions?

Because we are convinced that mental health needs more space in our society and First Aid for the Soul makes exactly that possible.

With your support, more people can take part in the courses and, in the best case scenario, even for free.

With every purchase from us, a portion of your contribution goes directly to supporting this offer.

You help make knowledge more accessible to schools, teams, families and individuals.

Yes, of course! Information about dates and registration can be found directly on

👉 www.erstehilfefuerdieseele.at

Simply engaging with the topic makes a difference. By talking about mental health, listening to others, and taking a stand, you're helping to make a difference.

And with your purchase you support a project that works exactly where help is needed.